SAT · 9:30am

Lakeside Yoga Stretch

Name: Lakeside Yoga Stretch
Start: 2026-11-07T09:30:00-06:00
End: 2026-11-07T22:30:00-06:00
Location: North Lakeland Discovery Center

Saturday, November 7 at North Lakeland Discovery Center, Minocqua

North Lakeland Discovery Center · Manitowish Waters

About this event

Wherever you are in your yoga practice, this class is for you. Lakeside Yoga is a gently paced class that encourages deep release in the body's major muscle groups. Through mindful stretching, breathwork, and intentional movement, students can increase flexibility, ease chronic pain, and improve their overall range of motion. Lakeside Yoga also helps build strength and cultivates balance in both body and mind. Whether you're new to yoga or a seasoned practitioner, you'll leave feeling grounded, refreshed, and restored. All are welcome. Class will be held at the Discovery Center indoors. We suggest participants bring a yoga mat and water. Class will be held at the Discovery Center in the Main Lodge. All levels welcome. Charge for each class is $12.00 to be paid on the day of class. No registration required. Saturday 9:30 AM - 10:30 AM. Registration is not required for yoga and takes place weekly. We do not allow the ability to register online in advance, as payment is taken at the door. Please be prepared to pay $12.00 on the day of class. For more information, please email Yoga instructor Darcy Lanz-Sage at dlanzsage@gmail.com. Yoga Alliance 200 hour Teacher Training available online through DC Yoga Instructor Suzi Hammer at www.expandinglightyogateachertraining.com.

Who's playing

The class is taught by Suzi Hammer, a yoga instructor who also offers a 200-hour teacher training through her Expanding Light program. Her class leans on flexibility, strength and balance rather than advanced poses. The class is written for a wide range of students, so beginners and longtime practitioners can both find a place in it.

What to expect

The pace is gentle, with stretches held long enough to let the large muscle groups loosen. Breath work and easy movements build range of motion and balance from one posture to the next. Sessions take place in the main lodge, or at the lakeside amphitheater when the weather allows.

Why go

The Discovery Center sits on the shore of Statehouse Lake, on the grounds of a former conservation camp, so the setting is quiet and wooded. It is a nonprofit nature center, and the Northwoods around it make a calm backdrop for stretching. For anyone wanting a mellow way to spend time outdoors near Minocqua, this class is an easy fit.