Hatha Yoga with Cindi Schickert

The class is Hatha based, so the pace is deliberate. Poses are held for a few breaths, and slow flow links them together. The session is described as restorative, so expect more steady holding and gentle movement than quick sequences.

Instructor Cindi Schickert came to yoga in 2003 hoping to ease back and neck pain, and she stayed for the community. She taught fitness for about 15 years before that, and she later ran her own small studio before moving to Eagle River. The Warehouse is the downtown arts hub in Eagle River, so a yoga hour pairs well with a look around the building.