StrongBodies Exercise Class

It is tried and true. The StrongBodies program empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training programs, participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. The StrongBodies Program, is based on the National StrongPeople Program and led by two of Minocqua Public Library’s staff members who have been trained to become UW Madison Extension StrongBodies Ambassadors. Join us in the Community Gym, located across the lobby from the library entrace, for this free exercise class. Bring your own clean shoes, water, and comfortable clothing. Questions? Call 715-356-4473 REGISTER HERE