SUN · 2:00pm
Anne of Green Gables - Lakeland Union High School Fall Play Matinee
Lakeland Union High School Auditorium · Donations Encouraged
SUN · 5:00pm
Sunday Restorative Yoga (75min)
Sunday, November 8 at Woodruff, Minocqua
About this event
A slow, restorative Sunday yoga session using props for gentle, assisted poses, suitable for all experience levels.
Who's playing
Laura Duncan leads the class. She is a Yoga Alliance registered teacher with certification in restorative yoga, and she moved to the area after years of practice in North and South Carolina. She studied with Jill Sockman of Blue Lotus Yoga in Raleigh and has been a student of yoga for more than fifteen years.
What to expect
Mats and props are provided, and the group stays small, limited to five participants. The poses are nurturing and assisted, held long enough to settle into. The room is calm and unhurried, and the emphasis is on relaxing the body and quieting the mind.
Why go
Restorative yoga is a good choice for a reset after a busy week, and this class is built for slowing down. Laura's training in the style shows in how the poses are set up and supported. For a quiet hour in Woodruff with a small group and an experienced teacher, it is a good fit.
Where
Woodruff · 1106 4th Avenue · Woodruff WIDirections
